Swati Sharma Bagged Award for 2 Minutes 30 Seconds wall sit with 100kg by a woman

I am Swati Sharma (age 37 years, Engineering graduate) lives in New Delhi. I joined the Gym six months ago with the goal to reduce the body weight.

I am Swati Sharma (age 37 years, Engineering graduate) lives in New Delhi. I joined the Gym six months ago with the goal to reduce the body weight.

I began with cardio, weight and strength training with the help of the Gym Trainer Mr. Shubham Goswami. By setting small goals each day and balanced workout routine, I have recently made a World Record with a duration of 2 minutes 30 seconds wall sit, holding 100 kg weight on my lap at Fitness Flight Gym, Delhi  on April 19, 2025.

This achievement has given me an immense self-satisfaction and many thanks to Gym Trainer Mr. Shubham Goswami for continuous encouragement at every step. My family was a huge source of motivation and support.

I am very happy to be a part of World Book Record and thankful for recognition of my efforts.